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CaminoTassajara.com ™

2019


November 2019


Saturday 23 November 2019

Movement, Sound, Silence: A Day Retreat to Reconnect with Self with Sarit

Sat 11/23, 9:30 am-7 pm. Casa Micanopy, 22259 NW 75th Avenue Road, Micanopy, 32667. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [website][email][events]

Join us to a self-care day of body movement, meditation, and music, hosted by Sarit Sela and Caitlyn Vinci. A wonderful opportunity to take a day to reconnect with self, nature, and community, at the serene Casa Micanopy Retreat Center (http://www.casamicanopy.com/).

Activities include:
~ Nia: Playful, powerful, mindful movement with Sarit Sela
~ Singing Crystal Bowls: Healing gentle vibrations with Lynn Janoski
~ Vegetarian Potluck
~ Pilates: Core stability, strength and flexibility with Grace Lopez
~ Yoga Nidra: Rejuvenating guided meditation with Lila Stewart
~ Acoustic Live Music with Caitlyn Vinci
~ Private Thai Sessions available, not included in general fee

Early Bird by Nov. 10: $95
General Fee, Nov. 11 or later: $120
Payments can be made via cash, check or paypal: https://www.paypal.me/smilincaitlyn/95

We have a limited amount of space so please reserve your spot!

If you have any questions please contact Caitlyn Vinci at smilincaitlyn@gmail.com .
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